Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for ...View Article
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Bio-Energetic Synchronization Technique (B.E.S.T.)
It is well known that emotions play a critical role in Being Well. Our feelings and emotions generate physiological changes in our body that may cause us to cry, cringe, yell, laugh or fight! As over 88% of activity in the mind is subconscious (meaning that we are not conscious or aware of it), unresolved, latent and hidden feeling can cause chaos in the body.
Bio-Energetic Synchronization Technique (B.E.S.T.) brings to the surface the most critical "feeling" that needs to be addressed. Through a process of mimicking the same neurological "positioning" as when the original insult occurred we are able to "synchronize" the body and eliminate the locked up feeling. This results in improved posture, breathing and Range of Motion instantaneously!! Beyond that, it really causes a transformation in how that individual handles life - and therefore, it impacts how the people in their life experience them! B.E.S.T. goes beyond emotions, it restores communication within the Nervous System and has outstanding effects on pain, posture and function. B.E.S.T. is and always will be near and dear to my heart, as it cleared my long and turbulent battle with acne. My gratitude for this blessing will keep me a B.E.S.T practitioner for life.